Monday brought more than a training spanking...I was punished for forgetting my meds on Sunday and for almost crossing the line during a tricky conversation with a coworker. I asked to be given a reminder spanking for the conversation because I came so close and had another meeting on Monday with the same person. To really drive the point home, I was told to soap my mouth during my shower, too.
Tuesday, one of the kids was home from school, so I lucked out and didn't weigh in or get spanked, When Wednesday came, I weighed in and had no weight loss for the week. That, of course, meant 25 hard swats along with a warm up. My Love told me that if i do not make weight next Tuesday, he will decide what i do and do not eat for the following week That combined with the rest of his words made the experience one of the most effective spankings and lectures I have ever had.
Then Thursday, I had the best training spanking ever - complete with an effective lecture. By 5pm, though, I was in bed battling a bug. I still felt crummy on Friday and so we skipped maintenance.
Next Friday, I have a laser appointment so we are not doing spankings all week. I'm a little worried how that will play out. He has promised alternative punishments and had me order a set of butt plugs last week (that haven't arrived yet!). Should be an interesting week...